Embodied Hatha Yoga
An immersive practice weaving postures, breath and body awareness.
Duration :60 minLocation :Salle de motricité, La Chapelle-d’Abondance (France)€15 / class
An immersive practice weaving together postures, breathing and body awareness. A deep, embodied Hatha Yoga inviting you to fully inhabit your body and cultivate presence.
Intermediate level, with options and adaptations to welcome all levels in a practice respectful of each person’s needs.